Eat Right for Blood Type A / Peter J. D Adamo

Different blood types mean different body chemistries. If your blood type is A, enjoy your best health on a vegetarian diet. Carry this guide with you to the supermarket, restaurants and even on holiday to avoid putting on those extra pounds or feeling unwell from eating the wrong thing. Inside you will find complete listings of what’s right for Type A in the following categories: Meats and poultry – seafood – oils and fats – eggs and dairy – nuts and seeds – beans and legumes – grains, breads and pasta – fruits – vegetables – juices and fluids – spices – condiments – herbs and herbal teas – beverages – special supplements – drug interactions – resources and support Refer to this book while shopping, dining or cooking and soon you will be on your way to developing the perfect prescription plan for your type.